I started off the day finishing off the remaining Raisin Bran and unsweetend plain yogurt + soy milk, with raw walnuts and fruit juice concentrate to sweeten it up.
For dinner I fried up a pound of emu meat I got at the farmer's market, with onions, garlic, celery and some spices.
I added this to a mess of stir fried fresh vegetables and it was so gosh darn good I ate the whole thing.
I feel this was largely OK because it was healthy.
What do emus eat anyway?
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