Hi. It's Joe.

I'd like to be able to say I am eating more salads.

Actually, I think I can say it. I am eating my third salad in two days right now.

It's got spinach, mushrooms, green pepper, roma tomato, grass fed beef, chicken, and some Neuman's Own Italian dressing (one of the few dressings that has no added sugar, although it does have a lot of highly processed oil in it).

It's almost totally Paleo, except for the dressing. No cheese, even. I guess the chicken is not strictly Paleo, as I am sure it was raised in an industrial facility. But the 100% grass fed beef was raised on a farm in Montana. Bison would be better, but this will do.


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