Shame

I am not gonna lie...if you are a person who says you are going to do something and then don't...I am going to shame you.

You deserve to be shamed and you should be ashamed.

I will still love you though and probably forgive you. After the requisite shaming, of course!

Have a good day!

Wellness Challenge of the Day 09152026

Today's wellness challenge is to take a 30 minute walk outside.

Fast Cash 150

I hit my wellness goals for 2026. And more importantly, I documented hitting them. Which means I will be getting a fast cash $150 gift card at the end of the year.

It was the easiest $150 I ever made, because I was going to crush my wellness goals regardless. The actual work involved was documenting my wellness activities in the online portal designed for this and proferred by our health insurance provider.

Have a "well" day!

Fin.