Overnight Oats

I have been abstaining from all social and mainstream media (SMSM), due to its increasingly toxic and addictive nature.

I have replaced consumption of SMSM with two things. The first is an increased production of blog post content like this. The second is OVERNIGHT OATS. 

I am surprised that I had not thought to consume this easy breakfast staple sooner and more often. All I do is put the following in a Tupperware container: 1/2 cup of old fashioned rolled oats, 1/2 cup of nut milk, a Tablespoon of ground flaxseed, a Tablespoon of maple syrup, and 1/2 cup of frozen berries.

I put these things into the Tupperware container at night, before I go to bed, and then I put the Tupperware container into the fridge. In the morning, I have perfectly prepared overnight oats. I microwave the container for two minutes, to warm up the contents, and then I add some more nut milk - just enough to give the oats a fluid consistency and to cool them off a little, for ideal eating.

If my recent lab results (Total Cholesterol = 124; LDL Cholesterol = 69) are any indicator, I'm doing something right nutritionally. It might behoove you, dear reader, to do what I do, if you care about your nutritional health.

The End!

The Solution to Salvation

I have been researching this for about 58 years, and I can now conclude (conclusively!) that the only path to Salvation for Humanity is:

1. Practice kindness, compassion, altruism, joy, and positivity 80% of the time (ideally 100%).

2. Eat a whole food, plant based diet 95% of the time (ideally 100%).

3. Completely disenfranchise social media and AI from your life 95% of the time (ideally 100%).

You don't have to do these things...if you want to doom Humanity. But if you want to save Humanity, you (and most of the rest of Humanity) must do these things.

Have a great day!

Happiness Perpetually Out of Reach

On my daily bike ride this morning, I had an epiphany. I realized that, in general, the pursuit of gold (wealth) is inversely proportional to the achievement of happiness. More specifically, take the example of the twice impeached convicted felon and sex offender who wriggled his serpentine way into the White House. That is one aggrieved, unhappy, toxic, negative dude. And the more corrupt he becomes in the pursuit of gold, the more happiness is out of his reach. If he stopped hoarding wealth compulsively, he would discover a path to happiness. He'd have a lot of work to do to get there, but he can never get there on his current path.

Meanwhile, I am tooling along on my bike this morning in blissful happiness. I'm not pusuing gold, I am pursuing value. It's Heaven on Earth. I almost pity the POTUS for the existential lack of happiness, joy, and positivity he experiences continuously. But...not quite. Because he's an evil, narcissistic sociopath who has harmed a huge number of people. It's nigh impossible to pity a guy like that. Because his bad behavior is a choice.

The End.