REVIEW: Deep Nutrition by Catherine Shanahan, MD

Give it a miss.

The "science" this overrated book is based on is dated to early and mid 20th century misogynistic (patriarchal, male-dominated) and ethnocentric research and waxes of eugenics, notwithstanding the author's explicit claims to the contrary.

With claims like "beautiful people are healthier," it's laughable.

Read The China Study instead. It's much more objective, empirical, and free from subjective and ethnocentric biases.

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