Showing posts with label best diet for mental health. Show all posts
Showing posts with label best diet for mental health. Show all posts

2.16.2023

Neg Emo

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I'll never understand why some people devote so much mental energy to fear and hatred. There is no return on investment from that. It just breeds more fear and hate, like a cancer that consumes human potential.

You know what does have a good return on investment? Eating ice cream (ideally, vegan ice cream). That's what.

The End.

7.29.2021

Cog Diss

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I'm getting a certification in mental health integrative medicine that focuses a lot on nutrition. Unfortunately, the data it's based on is really out of date and doesn't discourage meat eating for all the reasons we now know it should be discouraged.

I'm struggling with that. I'll eventually need to pass a test on the material and so I'll have to answer some questions with answers I know are just plain wrong, just to pass the test. That makes me feel yucky.